Aromatherapy Guide

So we all know that essential oils are derived from plants. The most common method of extraction is steam distillation. But did you know that you can get essential oils...

May is finally here! We can finally start diving deeper into garden work, spend longer days outdoors, and go camping! May is a special month, not only because of Mother’s...

Have you ever wondered why we associate Mothers’ Day with flowers and Spring? Well, aside from a Woman’s ability to bring forth Life, as Mother Nature does every spring, Mothers...

Many ancient philosophies and scriptures state that each human being has both masculine and feminine qualities within them. One may be more dominant than that other, but both sides have...

Juniper and Friends While we usually categorize Juniper as a winter herb, it still has a very valid place in our lives any time of year. In today’s blend, Juniper...

Do you ever stay up at night thinking about how to get that funky winter smell out of your carpets? NO? Well, that’s great!! But just in case you’re curious,...

Self TLC is of utmost importance in today’s world. While many of us are blessed to have supportive family and friends around, it is still crucial to be your own...

The trick to a successful deodorant is not to stop you from sweating. In fact, antiperspirants can cause several health concerns. Think of it this way. Sweating is your body’s...

Granted, this blog post comes a few days after Easter, but here we are. When we think of Easter, we are not only reminded of the Christian holiday of marking...

Dear Readers: I wrote this BEFORE the latest restrictions in B.C. were put into place, so my past tense musings are once again my current anxiety. But, I am choosing...

As we continue to welcome spring into our lives, we take in all the fresh air, spring blooms, changing colours, longer days, and a mix of cloudy and sunny skies....

Have you ever made a big pot of herbal tea and never got around to finishing the whole thing, only to wash it down the sink a day later? Well,...