Aromatherapy Guide

I try to give my body a break from inflammatory substances at least a couple of times a year. This is a simple reset to my system and hopefully renews...

I have a sneaking suspicion that the majority of us “health conscious” folks at least consider doing a little bit of a body/mind reset in the spring.

It's time to get comfortable with being uncomfortable! There can’t be growth without a little bit of discomfort right? I'm sure you can relate?  Here's a blend to help you have...

How has your year been? What were your victories and struggles? What are you most grateful for, and what would you like to do differently next time? As we approach...

Granted, we do have a Silent Night Synergy Blend on our website. However, this diffuser blend was created to honor the Winter Solstice that just passed yesterday. The longest and...

Whether or not you enjoy the cold, the magic of fresh snow is undeniable! We’ve created this week’s diffuser blend with winter’s magic in mind. And even though snow doesn’t...

This week’s essential oil blend is designed for those who are seeking a little extra comfort through the olfactory system. This specially curated Gingerbread Cookie blend is sure to instill...

I’m a wee bit late with this month's newsletter, sorry for that....I think for ease of my year-end sanity, I will combine November and December into one. Hopefully that doesn’t'...

At this time of year, our skin might start to feel the effects of the dropping temperatures, and the dryness of our indoor heating systems. Here is a recipe for...

While many of us are hunkering down for winter and staying as warm and cozy (and lazy?) as possible, a few brave souls are still venturing out into the natural...

The Full Moon is a couple days away! Here is a simple ritual and blend you can use to shed light on, and slough away any fears or stagnant energy...

Has it been a while since you’ve been able to pamper yourself at your home - spa? We’ve got just the thing for you. It’s quick and easy, and can...