Essential oils can be great allies when it comes to sunburned skin. Although caution is needed, because the skin is already sensitive and irritated, so using essential oils improperly can exacerbate the situation. However, if used properly, they can be very useful for speeding recovery and assisting with pain relief.
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Lavender Oil: is probably best known for its ability to heal burns quickly, partially due to the infamous story of René-Maurice Gattefossé burning his hand during a lab experiment and quickly submerging his hand in lavender, which seemed to heal his wounds much quicker than anyone at the time would have anticipated. Since then it has been known for its soothing and calming properties. It also helps reduce redness and discomfort associated with sunburn.
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Chamomile Oil: is very gentle and has anti-inflammatory properties and can help with skin irritation.
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Helichrysum Oil: is one of the best oils to use for soothing and repairing the skin.
- Tamanu Oil:
Before using any essential oil on sunburned skin, follow these precautions:
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Dilution: Essential oils should always be diluted in a carrier oil before applying to the skin. A common dilution is about 1-2 drops of essential oil per teaspoon of carrier oil.
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Patch Test: Perform a patch test on a small area of skin to check for any adverse reactions or allergies before applying the oil to the sunburned area.
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Consult a Professional: If you're unsure or if the sunburn is severe, consult a healthcare professional before using essential oils.
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Stay Hydrated: The best way to treat sunburn is to keep the skin hydrated and moisturized. Drinking plenty of water and using aloe vera gel or a simple fragrance-free moisturizer can also help soothe sunburned skin.